Compassionate Inquiry Therapy
A new approach for 2022
|
Compassionate Inquiry is a form of relational therapy, a psychotherapeutic approach developed by Dr Gabor Mate.
During a compassionate inquiry session I am holding a safe space for you to explore the unconscious dynamics that run your life and how to liberate from them. Each session is 50-60 minutes long, the investment is £60. I will ask you what your intention is for the session, and together we explore this. Your intention can be anything that is present for you in the moment or anything that you are having an issue with. Through the process of compassionate Inquiry I will support you coming into the present moment, observing what is happening within your body. We will ultimately discover what stories you are telling yourselves unconsciously, what your limiting beliefs are, where they came from and guiding you to letting go of them. I am coming from a place of compassion, none judgement, curiosity and acceptance. I have faith in you and your process. I see you for what you are; your true self, your essence, not the stories, beliefs and behaviours you have developed over the years. Ruth Clarke - Compassionate Inquirier |
Through Compassionate Inquiry You Will Explore & Learn:
|
“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …
That’s what Compassionate Inquiry is.”
~ Dr. Gabor Maté
That’s what Compassionate Inquiry is.”
~ Dr. Gabor Maté