HERE'S HOW I CAN HELP YOU SWITCH OFF
AND TAKE TIME OUT FOR YOU...
I struggle with general stress and tension from a busy lifestyle. I get tired from time to time and love great massage treatments. I want some 'me' time to switch off and unwind throughout the year.
You know that tension and stress build up over time and without a great massage treatment aches and pains can become overwhelming.
'ME' TIME PACKAGE
I get fed up with aches & pains from tension and poor posture. I can get worn out from stress and feel tired throughout the month.
You need help to keep your mind and body in great shape to maintain a hectic lifestyle juggling family and work life.
I tend to suffer with aches & pains and high stress levels from a demanding lifestyle. I start to feel overwhelmed and exhausted from maintaining a fast pace and not putting myself first.
You need intense help to get you back on track, helping you to sleep well and feel happier and calmer.
a COMFORTABLE MASSAGE COUCH, HEATED ORGANIC OILS,
A HEATED BLANKET, HEALING MUSIC
and and EXCLUSIVE DIODE MAT to rebalance the body's energy and neutralise electromagnetic radiation from device such as mobile phones and laptops.
All you need is space to switch off, relax and unwind.
HERE'S WHAT MY CLIENTS SAY...
" Oh my god! THIS WAS BY FAR AND AWAY THE BEST MASSAGE EXPERIENCE I HAVE HAD. That's what it is, an experience. I'd no idea this kind of body work existed. Any kind of person would make epic gains through an investment like that. Thank you so much Ruth, you're something else!"
Poppy, Practitioner Psychologist
" I FEEL ENERGISED and ALWAYS HAVE THE BEST NIGHTS SLEEP.
Ruth's massage treatments are professionally
adjusted to suit my needs for each occasion "
Claudia, Notting Hill
"WITH OUT A SHADOW OF A DOUBT I WOULD RECOMMEND RUTH 100%.
It really is a bespoke service tailored to your personal needs! The thing with Ruth is that you get a real sense that she is genuinely interested in your health and well-being, this I find is so important to make the whole experience an all-round treatment.”
Lynn, West London
My effective (basic) advice for relieving headaches...
In my experience dehydration and stress are often under looked with headaches.
Water and massage for constipation relief...
There are some really simple ways to relieve constipation;
2. Abdominal Massage